Salutation Judoka

Respect in the judo is the way forward bending in standing position or sitting in attitudes. Each judoka each entering or leaving the Dojo (training place) is required to do homage. Similarly, if there are two judo mum doing the exercises together, or compete, both judo mum should do homage before and after practice / competition. 




Tribute to the attitude of standing / Ritsurei

 - Upright stance. Both heels of your feet pressed together and opened to form a 30 degree angle, both hands beside your thighs.
- Time to respect the body bent forward 30 degrees, head lowered. Both hands next to thighs was launched ahead of the thigh to 10 cm above the knee. Penghormata lasted for 3 seconds then return its original position.

 Tribute to the attitude of sitting / Zarei

 - Upright stance
- The left foot slightly backward and in backing his knees left knee circuitry. Fingers - the fingers of both feet resting on tatami and both feet facing backwards.
- Jari - launched the toes backward so that both feet facing upwards, the right toe was on the left big toe. Then sit on the soles of the feet. Both hands placed over the thighs, this upright posture called Seiza.
- Bend forward with both hands superimposed over the tatami. Time to bend forward, the forehead with a distance of 30 cm tatami, fingers - the fingers of both hands facing each other with a distance of 10 cm, and bottoms up.
- Distance of both knees two hand fist / 20 cm. If you hold your body to stand back, knee and right leg to be lifted forward and stood upright stance usual.